Who Are We Looking For?

You do not need to be in good shape to start, this program is and exclusive morning private group class designed for beginners to advanced fitness levels—the following rules apply:

  • Must be willing to come to our facility 3 days per week. Must enjoy working in a group environment. The energy at a kickboxing/boxing gym is infectious. When it’s positive energy, there’s nothing better!
  • Must be willing to take before and after photos to document our program’s success.
  • Must be committed to making this change. This will not work if the coaches want to see you reach your goals more than you do!
  • Must leave your ego at home. This is a place where hard work is respected. It is a humbling experience that we’ve all been through.
  • Must commit to the program. The first 2-3 weeks is extremely challenging. We need people who will stick it out and be here at the end to reap the benefits of all this hard work.
  • This is not a “biggest loser” type challenge. Not everybody will be coming in with the goal of weight loss. All transformations are welcome.
  • Must have the discipline to adjust your diet. This is critical. We have a program that is tested and it works, but only if you follow it!
  • Must respect the rules of the gym. They’re in place to set the culture. The culture is in place to give you the best workout experience possible.

Do you have what it takes?  Are you ready for a change?  Call now at (440) 238-9842 to set up an interview for a spot!

Rise & Grind Fitness Gallery