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Confidence
Jiu Jitsu offers you the opportunity to overcome your fears and discover what you are truly capable of. Through perseverance you will one day discover you contain a newfound confidence.
Benefits of Jiu Jitsu
Self Mastery
Jiu Jitsu teaches you to be in control of your mind so you might be present, body so as to be effective in all movement, and soul so you might overcome your fears.
Fitness
Jiu Jitsu requires your body to maintain its strength through a wide range of motion. Look to its practitioners to see the physical results. They speak for themselves.
Mon, Tue, Wed, Thu, Fri, Sat
1 hr
Respect
Being pushed to your limits with others gives you a newfound respect. You become brothers and sisters on the mat, and discover the inner potential and beauty of others and yourself.
Our Principles
Competition
No one can build character without struggle. We compete at every level and help you become comfortable with competition wherever you are at in your martial arts journey.
Excellence
We strive to excel in every aspect of our training. Attention to detail and emphasizing technique above all else help us to become excellent.
David Barnes
David Barnes
Atos Black Belt under Bruno Frazatto
Class Schedule
Dec 11 - Dec 17
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