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Jiu Jitsu

Brazilian Jiu-jitsu

(NO GI) & Self Defense

Confidence

Jiu Jitsu offers you the opportunity to overcome your fears and discover what you are truly capable of. Through perseverance you will one day discover you contain a newfound confidence.

Benefits of Jiu Jitsu

Self Mastery

Jiu Jitsu teaches you to be in control of your mind so you might be present, body so as to be effective in all movement, and soul so you might overcome your fears.

Fitness

Jiu Jitsu requires your body to maintain its strength through a wide range of motion. Look to its practitioners to see the physical results. They speak for themselves.

Respect

Being pushed to your limits with others gives you a newfound respect. You become brothers and sisters on the mat, and discover the inner potential and beauty of others and yourself.

Our Principles

Competition

No one can build character without struggle. We compete at every level and help you become comfortable with competition wherever you are at in your martial arts journey.

Excellence

We strive to excel in every aspect of our training. Attention to detail and emphasizing technique above all else help us to become excellent.

David Barnes

David Barnes

David Barnes

Atos Black Belt under Bruno Frazatto

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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