top of page
cage-fighting22.jpg

MMA Program

Combination of striking, wrestling & grappling

Please book muay thai or BJJ as your 1st free class.

Confidence

MMA training offers you the opportunity to overcome your fears and discover what you are truly capable of. Through perseverance you will one day discover you contain a newfound confidence.

Benefits of MMA

Self Mastery

MMA teaches you to be in control of your mind so you might be present, body so as to be effective in all movement, and soul so you might overcome your fears.

Fitness

MMA requires your body to maintain its strength through a wide range of motion. Look to its practitioners to see the physical results. They speak for themselves.

Respect

Being pushed to your limits with others gives you a newfound respect. You become brothers and sisters on the mat, and discover the inner potential and beauty of others and yourself.

Our Principles

Competition

No one can build character without struggle. We compete at every level and help you become comfortable with competition wherever you are at in your martial arts journey.

Excellence

We strive to excel in every aspect of our training. Attention to detail and emphasizing technique above all else help us to become excellent.

Our Instructors

Master Vanyo

Master Vanyo

David Barnes

David Barnes

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
bottom of page